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Read what clients and colleagues are
saying about Chrissy!
"My total cholesterol is down to 135 (a loss
of almost 100 points), LDL down to 70 (a loss of 121 points). My body
fat has come down from almost 27% to less than 10.5%. I've lost 35.5
pounds of fat and gained 16.5 pounds of lean body mass. This past spring
I completed Ironman Arizona in less than 15-1/2 hours.
For anyone else trying to make
a change in their life through diet, I have to recommend that you go
see Chrissy. Her knowledge and positive support have been a critical
factor in my personal success, as I'm sure they will be in yours.” -Kim Essendrup, client and now Ironman
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"I have learned that
80% of any workout plan is the diet. Chrissy has developed a nutritional
plan specifically developed for my body type. The most important times
towards gaining muscle mass are when I am outside of the gym, the rest
and recovery stage. During these days off from resistance training I
have learned to fuel my body with the proper foods throughout the day
to repair the muscle and gain that mass I am ultimately working towards. Chrissy's knowledge and assistance has made
the path towards reaching my goals more productive and easier." - Gregory Hunt, client
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"I have had the privilege
to work with Chrissy as a teammate during the Weight Loss Challenge
contest on Channel 3TV. Her knowledge with wellness allowed the team
to reach levels of success in their new lifestyles, never seen before. I routinely invite Chrissy out to
Phoenix Adventure Boot Camp to speak on the often confusing subject
of nutrition, as I feel the professionalism and knowledge she has, is
an asset to my program." -Tammy Kaatz Phoenix Adventure Boot Camp, Inc. www.phxbootcamp.com
“When my daughter’s soccer coach
referred her to a nutritionist, I had no idea what to expect. Chrissy
was able to talk with my daughter about her diet and make simple changes
that would boost her energy and shed a few unwanted pounds. Her no nonsense approach to what and when to
eat sure did help my daughter sort though her food choices and clear
up misconceptions of “healthy foods.” -Robin
“Chrissy has a great way to communicate
nutritional advice in a "user-friendly way". As a colleague, when I refer people to her, the overwhelming response is she
is easy to talk to and she makes great sense out of the confusion.” -Patti T Milligan, MS RD CNS Director of Nutrition and PR for Sprouts Farmers
Market
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“Chrissy Barth, RD, has worked
with several of our patients over the past three years and contributed
greatly to their health and well-being. Patients love her common sense approach, clinical expertise, and gentle, caring nature. ” -Susan Wilder, MD LifeScape Medical Associates
"From young teen
athletes to mid-40’s marathon runners, Chrissy's able to identify and
implement effective programs. I have complete confidence in her assessments
and have seen results, in terms of performance and patient satisfaction,
that have exceed my expectations.” -William Strohman, MD LifeScape Medical Associates
“Chrissy provides a common sense
approach to nutrition, eating habits, and portion control. Her recommendations
were easy to understand and more importantly, they were also easy to follow." -Beky
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“I have been a competitive athlete
my entire life hiding a secret, one that almost took my life. I have
battled many eating disorders from the young age of 9. I have been in
and out of treatment facilities for the last 17 years. With the expertise
and compassion of Chrissy, I feel like a new person. Before I worked
with Chrissy, I was an athlete with an eating disorder and am now an
athlete that is strong- mentally, physically, and emotionally.” -Name withheld
"My personal nutritional
challenge was to maintain my commitment as a vegetarian while eating
properly to perform maximally as a competitive soccer player. She explained everything in terms that I understood
and gave me easy-to-follow dietary guidelines, not a “diet.” Her focus
is always on her patients’ overall health. Most importantly, Chrissy
followed up with me and always was available if I had questions." -Sarah Gieszl, Age 17, Sereno ‘89 Golden Eagles and U-18 Select, Senior, Xavier
College Preparatory School, Phoenix, AZ.
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“Chrissy has worked directly with
our patients and athletes for the last 3 years. She simplifies her programs
so that anyone and everyone can understand them making the programs
that much easier for her clients to be motivated to follow." -Tom Bratcher, PT Owner and Founder of Center for Athletic Performance and Physical
Therapy, LLC
"Chrissy has always
been there for us whether or not it was through kind, supportive words
or just pulling from her extensive nutritional ‘know-how.'"-Donna from Hospice of Arizona
"Chrissy Barth is proficient in exercise training,
sports nutrition, and eating disorders. She has the type of personality
that inspires and motivates students and clients." –Tina Shepard, MS, RD, Director Dietetic Internship, Academic Advisor, Arizona
State University
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